WEEKLY TIMETABLE
Class & Training Schedule in Oshawa, ON
View our weekly schedule below and book your free intro any time.
WEEKLY TIMETABLE
Find Your Class This Week
Every session is coached, one hour long, and open to all levels. Pick a time that works for you and come as you are.
Monday to Friday
- 9:00 AM – 10:00 AMWeights and Worship
- 10:00 AM – 11:00 AMDaily Circuit
- 4:00 PM – 5:00 PMWomen Only Circuit
- 5:00 PM – 6:00 PMBootcamp
- 6:00 PM – 7:00 PMMuay Thai / Kickboxing
- 7:00 PM – 8:00 PMHIIT – Abs & Glutes Focus
- Community class every Saturday from 12-1
- Saturdays 12:00 PM – 1:00 PMCommunity Class
Weekday classes run Monday through Friday. Community Class runs every Saturday, 12–1 PM. Every class is one hour.
NEW HERE?
What To Expect Every Week
No guesswork. Show up, and a coach will meet you where you're at — physically, mentally and spiritually.
1 Hour
Every class runs a full hour, start to finish.
Mon – Sat
Weekday classes Monday through Friday, plus a Community Class every Saturday from 12–1 PM.
All Levels
Scalable for beginners through to advanced.
No commitmentAll levels welcomeYour first week is free
Claim Your Free Week
Book your free intro session — a coach will reach out to get you started on the schedule that fits your week.